I’ve had a few questions regarding the detox I’m pursuing this week, so I want to address them. Basically, I’m only eating fruits, veggies, whole grains (excluding products with yeast), nuts and water is my only beverage. So what am I eating this week? For breakfast it’s steel cut oats with apples, cinnamon, pecans and golden raisins. Lunch, veggie burrito complete with brown rice, black beans and tomatoes. And for dinner I sautéed portabella mushrooms with onions and peppers in olive oil and for my side, I oven roasted potatoes…delicious! For snacks I have fruit, nuts, and popcorn I popped myself. There are plenty of options for meals that fit into this detox, but since I’m only doing it for 5 days, I will keep it simple. I guess it’s not a typical detox we hear about like juices or water only, but it definitely gives my digestive organs a rest and rids my body of impurities of a bad diet.
Day 1 down…
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